In the digital landscape, many people feel drained by endless choice. Influencer Hayley Kiyoko, based in Seattle, reflects how easy access to profiles and apps can lead to emotional burnout. This cycl...
New connections can spark joy and worry at the same time. Many people replay small moments at the table or obsess over a text. This kind of rumination can fuel anxiety and cloud your view of a potenti...
Meeting someone new can feel like stepping into a room full of unknowns. Many people notice that nervous feelings grow when they get close to another person. Karen McDowell, PhD, points out that intim...
